Yoga Offerings

Explore Our Diverse Yoga Classes

At Swastiyogashala, we provide a range of classes designed to cater to practitioners of all levels, fostering growth and mindfulness.

Hatha Yoga

Hatha Yoga is foundational to our offerings, focusing on balance in body and mind through breath control and postures. Perfect for beginners and experienced yogis alike, this class encourages a deep connection to one’s inner self, fostering strength and flexibility.

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Vinyasa Flow

Our Vinyasa Flow classes combine movement and breath to create a dynamic and fluid practice. This energetic style promotes cardiovascular health while allowing participants to explore creativity in their asanas, making each session unique and rejuvenating.

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Meditation

Restorative Yoga focuses on relaxation and rejuvenation, using props to support the body in gentle poses. This nurturing class is ideal for those seeking healing and stress relief, providing an opportunity to unwind and restore balance.

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Swastiyogashala has truly transformed my approach to yoga. The serene environment and supportive teachers have made every class a wonderful experience.

Anita Sharma

Why Choose Swastiyogashala for Your Yoga Journey?

We stand apart through our personalized approach, expert guidance, and a warm community, all set in the tranquil surroundings of Rishikesh.

Expert Guidance

Led by Surinder Singh, a seasoned instructor with over two decades of experience, our classes ensure personalized attention and support for every student.

Holistic Wellness

We are dedicated to fostering holistic well-being. Our classes integrate physical, mental, and emotional practices for a balanced approach to yoga.

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